How I Successfully Transitioned to a Plant-Based Diet: 7 Easy Steps

Hello beautiful people, I hope you are doing well! It has marked over a year and a half since I decided to pursue plant-based eating, and I can firmly say it has been one of the best decisions of my life. Not a single time I have missed eating animals or regretted this choice. Ever…

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3 Spring Breakfast Ideas That Are Filled With Superfoods

Hi beautiful people! I hope you are doing well! Today I have put together 5 healthy breakfast ideas that are perfect for Spring! Remember that now, more than ever it is key to look after our health, and that involves eating some nutritious food filled with goodness! Without further due, let’s jump right into it:…

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I went “plant-based” and this happened to my body

Moving to a whole plant-based diet should not be about getting that beach body as much as it is about finally living an ethical life free from illness, fatigue, tiredness, etc. I do believe that including regular plant-based meals to your regular diet is a holistic approach to better health. If losing some extra weight…

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Meal-prepping ideas for back to school: plant based + healthy

Hey beautiful people! Summer is officially over, and back to school season is finally here! How is it treating you? I’m happy to announce that after a short break, The Gypsy Soul is finally back! To be completely honest, it has taken me some time (more than I anticipated) to set up a new routine…

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How I make my own protein bars

Hey beautiful people, Thank you so much for reading and I hope you’re having an amazing day! Today I have a very quick post: Just like the title says, I’m going to show you how to make your own protein bars. YES. These are way healthier than regular ones, and of course, much more affordable…

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My health and fitness journey: How I lost over 20KG in 6 months (My secrets)

Hello beautiful people, It’s finally Monday, how is the start of the week treating you? I hope it’s going amazing so far! Today I have a super juicy, heavily requested post that I never in a million years thought I would share on my blog. For the past year, some of the most repeated questions…

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