5 Self-care habits I practise every day to help strengthen my immune system

5 Self-care habits I practise every day to help strengthen my immune system

Hello beautiful people! I hope you are well, Our immune system does a remarkable job of defending us against disease-causing microorganisms. Basically, it is our immune system’s job to defend our body against illness and disease. To protect our body from harm, it is important to practise different steps every day that will help strengthen [...]

The only Interrail packing checklist you’ll ever need

The only Interrail packing checklist you’ll ever need

Hello beautiful people, How are you doing today? I hope you're having a fabulous day and thank you so much for reading! In case you didn't know, I've been interrailing on my own around Europe for a few weeks. It's been a breathtaking adventure, and if you'd like to know more about my experience Interrailing [...]

What I eat in a day: healthy + plant based ideas

What I eat in a day: healthy + plant based ideas

Hey beautiful people, Thank you so much for reading and I hope you're having a lovely day. After the success of my previous health and fitness motivation post, which you can read here if you haven't already, many people messaged me asking for healthy meal ideas. So whether you're looking for some healthy meals inspo [...]

My health and fitness journey: How I lost over 20KG in 6 months (My secrets)

My health and fitness journey: How I lost over 20KG in 6 months (My secrets)

Hello beautiful people, It's finally Monday, how is the start of the week treating you? I hope it's going amazing so far! Today I have a super juicy, heavily requested post that I never in a million years thought I would share on my blog. For the past year, some of the most repeated questions [...]